japanese rice noodles with eggplant and edamame

Happy Pi Day!  Since I can't actually eat pie, or at least I have zero interest in trying a gluten-free, sugar-free pie, there is no pie here today.  Instead, we have Asian noodles.  Shocker, I know.  Y'all know how I love my Asian cuisine.

I'm now three weeks through my Lenten sacrifice, or just about halfway through my journey.  All in all, things are going well.  I feel great.  I don't necessarily notice a big difference from three weeks ago, but I do feel a little less "bogged down" and a little bit lighter and stronger.  (It could also just be my return to my yoga mat after a few weeks away.)  Either way, I have plenty of energy and feel happy and healthy.

Sure, I crave sweets and get FOMO over my friends eating Baked and Wired in front of me, but the things I've been craving most recently are foods I don't even eat that often.  Pancakes.  (Honestly, I don't even like pancakes that much.)  Cereal.  (Do you know how hard it is to find a gluten-free cereal that also does not contain some sort of sugar, including honey or evaporated cane juice?  Kelly did send me a recipe for a gluten-free/sugar-free breakfast granola.  I'll have to try that ASAP.)  French toast with powdered sugar and maple syrup.  You get the idea.

Then there are the things that I miss that aren't necessarily cravings, but rather, necessary food groups.  Part of the issue with my no-gluten thing is that I am not eating bread and pasta, which is not ideal for someone who runs several times a week.  I didn't think it was going to be a problem, but it has been evident on some of my long runs that I have not found a way to properly supply my body with the carbohydrates it needs.  (Pretty sure the carbs in vodka are not what my body is looking for while running.)  Around mile four or five, my body just shuts down and I need fuel.

So, to rectify the situation, I figured I needed to make some Asian noodles before my long run last weekend.  My original intention was to make something with soba (buckwheat) noodles, which, despite their name, are naturally gluten-free.  However, the 100% soba noodles were $6.39 for eight ounces, which is obscene.  That comes to almost $13/pound.  Um, sorry.  No thank you.  We're talking about noodles here, not halibut.  (Note:  if you need a lesson in food math, check out this post.)

Instead of soba, I settled on some thin, flat rice noodles, made from 100% brown rice, and therefore, gluten-free.  Because I've consumed an offensive amount of peanut butter recently, I decided to forgo the traditional pad thai route and try a sesame-mirin sauce instead.  Also, because I tend to favor vegetarian meals, I stirfried some eggplant, edamame, and red peppers in with the noodles.  You could easily do the same with chicken, beef, or tofu.

This is a great example of a dish where I had to be really careful about reading the labels.  I originally picked up some cheaper soba noodles and decided to double-check the label to make sure they were 100% buckwheat.  Of course, they were not - only 30% soba.  If you like the taste of soba but are not gluten-free, this would be a great option.  I also had to buy the Eden Foods mirin, which doesn't have sugar or corn syrup added.  (The common Kikkoman brand does).

Anyway, this dish is great.  Salty (from the soy sauce) and sweet (from the mirin), with a variety of textures and flavors to keep your mouth guessing.  It also happens to contain the perfect mixture of carbohydrates and proteins for a 9-mile run.  This time, I didn't get tired.*

*Fine print:  I didn't get tired until mile 8.5 when we were running up the steps in Meridian Hill Park just after a steep climb up 16th Street.  At that point, I almost keeled over. #humblebrag

Japanese rice noodles with eggplant and edamame
A caramelized memoir original
Serves 4

1 medium eggplant (about 1 ½ pounds)
2 cups edamame beans (frozen is fine)
6 green onions
½ red bell pepper
1/2 cup gluten-free soy sauce
1/4 cup mirin (Japanese sweet wine)
2 tablespoons rice wine vinegar
2 tablespoons sesame oil
1 tablespoon minced garlic
1 tablespoon freshly grated ginger
Pinch red pepper flakes (optional)
1 tablespoon vegetable oil, for frying

1. Peel eggplant and chop into small dice (less than an inch). Chop red pepper and green onions, both white and green parts. Put all vegetables in large bowl with edamame.
2. In smaller bowl, mix next seven ingredients. Adjust according to taste. Pour over vegetables and cover. Let marinate 30 minutes.
3. Over medium-high heat, stirfry the vegetables in oil in a large wok, in batches, if necessary, until vegetables are soft and nicely browned. (I had to do mine in two batches, about 7 minutes per batch.) Once both batches are done, add all vegetables back to wok.
4. While cooking your last batch of veggies, bring a pot of boiling salted water to a boil and add rice noodles. Cook according to package directions but stop a couple of minutes short. Drain.
5.  Add noodles to the wok with all the vegetables, cooking an additional minute or two and adding any leftover marinade, if necessary, while tossing to coat in sauce.  Serve warm or at room temperature. Pin It Now!

vegetable & edamame stirfry with thai peanut sauce

Vegetable & edamame stirfry with Thai peanut sauce

Did y'all hear me shout from the rooftops last week?  I have a big, huge announcement.

I'm. In. LOVE.

Love, I tell you!  I didn't see it coming either, but they always say it comes when you least expect it.  I kind of forgot what it felt like.  But it's back, and it's the real thing.  You know how I know?  This is what people do when they fall in love:

• Dance around the room like that fool Nellie Forbush singing "I'm in love, I'm in love, I'm in love, I'm in love, I'm in love with a wonderful guyyyyyyyy!!!"
• Channel Tom Cruise on Oprah and jump up and down on the couch 
• Babble incoherently and giggle when speaking of their love
• Try to lead normal, functional lives but inevitably become utterly incapable of thinking of anything else other than their love
• Write about their love to be published for the whole world to see, even if they have a million and ten things to do so there was already a post pre-prepared

And y'all, I did all of those things last week.  Why wouldn't I?  Sleek body, sizzlin' hot, works quickly, and gives me exactly what I want.  And you had better believe that if this relationship ever ends, I am going to go BSC like Taylor Swift and write a song about it.  Another thing people do when they're in love.

Last week I fell in love with my wok.

One night, (can't remember which - must be love brain!), I came home from work and was really irritated about something that had happened that day.  In fact, I was so annoyed that I hadn't even thought about what I wanted for dinner that evening.  When I got to my apartment, I had a package from UPS!   I thought it was a pair of pants I had ordered until I saw the size of the box.  Then I remembered what it was!  I had ordered this wok a couple days before with my temporary Amazon Prime membership, which gives me free two-day shipping on most items sold by Amazon.com.  So, I opened the box and decided on a big vegetable stir-fry.  (Side note:  I am just now realizing how much Asian cuisine I've eaten lately.  I love Asian food - Chinese, Japanese, Vietnamese, Thai, Korean, it doesn't matter!  Sorry if you don't like Asian food because I know there's a lot of it on this blog!)

For the stirfry, I took a shortcut and used a bag of frozen veggies - a Safeway mixture with sugar snap peas, water chestnuts, broccoli, cauliflower, and carrots.  I threw in some frozen edamame for protein and fresh skinny asparagus and let it sizzle in the wok with a tiny bit of canola oil and soy sauce.  I wanted to serve it over white rice, but I was out of it.  What a shame!

While the veggies were a wok-in' and a rollin', I prepared a very quick, very easy Thai peanut sauce to drizzle over the finished product.  More protein!


Thai Peanut Sauce, a 40-day Vegetarian original
Serves one

1 tablespoon all-natural peanut butter
1 teaspoon soy sauce
1/4 teaspoon brown sugar
1 teaspoon plus 1 to 2 tablespoons water
minced garlic, minced ginger, and crushed red pepper flakes, to taste

1.  Heat one tablespoon of peanut butter, one teaspoon of soy sauce, one teaspoon of water, and 1/4 teaspoon brown sugar over medium-low heat.  (If you use traditional peanut butter, you do not need to add sugar).
2.  Using a fork, mash the peanut butter into the liquid and allow it to start melting.  Add garlic, ginger, and red pepper flakes, stirring to combine all ingredients.  Do not burn the sauce.  Add up to 2 tablespoons of water, little by little, if you find the sauce is too thick or is sticking to the bottom of the pan.   
3.  Drizzle over stirfry and enjoy!


I've made this same dish probably a dozen times before because it's easy, cheap, and Whitney and I love it.  But I don't know HOW I did it without a wok!  I used to fry the veggies using a huge nonstick pan, but the wok makes all the difference.  The vegetables get a deep brown char on the outside, retaining their crunchiness and flavor.  This is a stark contrast to the limpness that can afflict vegetables that have been cooking on a pan too long.  And bonus!  Just like any good man, this thing is fast - dinner went from my freezer to my plate in under ten minutes.  Since I am an economist, after all, I'm a real sucker for rationality and efficiency.  Most importantly, the meal was so delicious that I wasn't even angry anymore.  Boyfriend picks me up when I am down.

So yeah, I am in love with my wok.  I kept it under wraps for a week because I didn't want to jump the gun, but we're still goin' strong, so I am ready to announce it to the world. Also, I just read this entry and I realized that there is an unnecessary number of exclamation points and I am literally babbling in parts of it.  But ya know what?  I'm going to keep both the enthusiasm and stream of consciousness in for added effect.  I told y'all I'm in love.

Have y'all ever fallen in love with an inanimate object?  (KHelm, I'm looking at you and your iPhone.)  Do y'all have any kitchen appliances you can't live without, or any items on your culinary lust list? Pin It Now!